{"id":2457,"date":"2025-10-07T10:17:19","date_gmt":"2025-10-07T08:17:19","guid":{"rendered":"https:\/\/sommerfoodle.com\/?post_type=recipe&#038;p=2457"},"modified":"2025-10-29T09:17:55","modified_gmt":"2025-10-29T08:17:55","slug":"cake-banane-noix-chocolat-sans-beurre","status":"publish","type":"recipe","link":"https:\/\/sommerfoodle.com\/fr\/recipe\/cake-banane-noix-chocolat-sans-beurre\/","title":{"rendered":"Cake banane-noix-chocolat sans beurre"},"content":{"rendered":"\n<p>Moelleux, gourmand et parfum\u00e9, ce <strong>cake chocolat banane noix<\/strong> est la recette parfaite pour le go\u00fbter ou le petit-d\u00e9jeuner. La douceur naturelle de la banane s\u2019associe au chocolat fondant et au croquant des noix pour un r\u00e9sultat irr\u00e9sistible.<br>Facile \u00e0 pr\u00e9parer, il permet aussi de recycler des bananes bien m\u00fbres au lieu de les jeter. Une recette simple, r\u00e9confortante et pleine de saveurs qui plaira \u00e0 toute la famille !<\/p>\n\n\n\n<p>Pour un cake plus healthy, on peut utiliser de la farine semi-compl\u00e8te et id\u00e9alement un m\u00e9lange de farine (farine d&rsquo;amande, riz&#8230;). J&rsquo;ai tendance \u00e0 remplacer dans mes g\u00e2teaux le beurre par de l&rsquo;huile d&rsquo;olive. Le r\u00e9sultat sur la texture est l\u00e9g\u00e8rement diff\u00e9rent. Le cake et un tout petit peu plus friable qu&rsquo;une recette \u00e0 base de beurre pommade. Il faut faire un arbitrage entre un cake plus sain ou une texture nette \u00e0 la d\u00e9coupe.<\/p>\n\n\n\n<p>Pour avoir une jolie bosse sur votre cake, vous pouvez \u00e0 20-30mn de cuisson (une l\u00e9g\u00e8re cro\u00fbte s&rsquo;est form\u00e9e) passer la lame d&rsquo;un couteau sur toute la longueur du cake.<\/p>\n\n\n\n<p>Vous pouvez d\u00e9corer le cake par une banane tranch\u00e9e en deux ou un gla\u00e7age au chocolat pour un r\u00e9sultat encore plus gourmand.<\/p>\n\n\n\n<p>Cette recette est tr\u00e8s proche d&rsquo;un <a href=\"https:\/\/sommerfoodle.com\/recipe\/recette-banana-bread\/\">banana bread<\/a> .<\/p>\n\n\n\n<p>Petite vid\u00e9o de la d\u00e9coupe :<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"cake banane noix chocolat #cake #banane #chocolat #noix #recettefacile #recetteexpress #healthyfood\" width=\"563\" height=\"1000\" data-src=\"https:\/\/www.youtube.com\/embed\/686YWkMj5HE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moelleux, gourmand et parfum\u00e9, ce cake chocolat banane noix est la recette parfaite pour le go\u00fbter ou le petit-d\u00e9jeuner. La douceur naturelle de la banane &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2454,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[87,66],"recipe-cuisine":[65],"recipe-cooking-method":[39],"recipe-tag":[],"recipe-key":[],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-2457","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-brunch","recipe-course-gouter","recipe-cuisine-americaine","recipe-cooking-method-four"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cake banane-noix-chocolat sans beurre - Sommerfoodle<\/title>\n<meta name=\"description\" content=\"Cake banane chocolat noix, facile et plut\u00f4t sain. 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