{"id":4793,"date":"2026-07-06T12:57:44","date_gmt":"2026-07-06T10:57:44","guid":{"rendered":"https:\/\/sommerfoodle.com\/?post_type=recipe&#038;p=4793"},"modified":"2026-07-06T12:59:37","modified_gmt":"2026-07-06T10:59:37","slug":"tortilla-espagnole-au-four","status":"publish","type":"recipe","link":"https:\/\/sommerfoodle.com\/fr\/recipe\/tortilla-espagnole-au-four\/","title":{"rendered":"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes"},"content":{"rendered":"\n<p>Pour mes 30 ans de mariage, j&rsquo;ai voulu un buffet qui ressemble \u00e0 ma vie ici, en Andorre. Pas de grand repas assis, pas de stress en cuisine le jour J. Un buffet de tapas, avec cette tortilla en pi\u00e8ce ma\u00eetresse, d\u00e9coup\u00e9e en parts et pos\u00e9e au milieu de la table. Une alternative rapide \u00e9galement : l&rsquo;<a href=\"https:\/\/lightgreen-elk-546410.hostingersite.com\/fr\/recipe\/torrada-escalivada-chevre\/\" type=\"recipe\" id=\"4702\">escalivada<\/a>, en torrada ou en<a href=\"https:\/\/lightgreen-elk-546410.hostingersite.com\/fr\/recipe\/pinsa-garniture\/\" type=\"recipe\" id=\"1671\"> pinsa<\/a>.<\/p>\n\n\n\n<p>Je l&rsquo;ai pr\u00e9par\u00e9e deux jours avant. Le jour J, il ne me restait qu&rsquo;\u00e0 trancher le jambon et sortir les fruits. Cette tranquillit\u00e9-l\u00e0, je la dois enti\u00e8rement \u00e0 cette recette : une tortilla bien faite se bonifie au frigo, et elle est sans gluten sans qu&rsquo;on ait besoin d&rsquo;y penser.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi cette tortilla est parfaite pour un buffet<\/h2>\n\n\n\n<p>Quelques raisons pour lesquelles cette recette revient chez moi \u00e0 chaque occasion :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Elle se pr\u00e9pare \u00e0 l&rsquo;avance, jusqu&rsquo;\u00e0 deux jours avant l&rsquo;\u00e9v\u00e9nement<\/li>\n\n\n\n<li>Elle se d\u00e9coupe froide ou temp\u00e9r\u00e9e, sans perdre en tenue<\/li>\n\n\n\n<li>Elle ne contient aucun ingr\u00e9dient \u00e0 base de gluten : pommes de terre, \u0153ufs, oignon, huile d&rsquo;olive<\/li>\n\n\n\n<li>Elle nourrit beaucoup de monde pour un co\u00fbt tr\u00e8s raisonnable<\/li>\n<\/ul>\n\n\n\n<p>Vous pouvez la doubler pour un grand buffet, comme je l&rsquo;ai fait, ou la garder en format familial pour un repas de semaine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Variantes pour adapter la recette<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Version plus l\u00e9g\u00e8re :<\/strong> r\u00e9duisez l&rsquo;huile de moiti\u00e9 et faites cuire les pommes de terre \u00e0 la vapeur avant de les m\u00e9langer aux \u0153ufs.<\/li>\n\n\n\n<li><strong>Avec des l\u00e9gumes :<\/strong> ajoutez de la courgette r\u00e2t\u00e9e et \u00e9goutt\u00e9e, ou du poivron r\u00f4ti coup\u00e9 en petits d\u00e9s.<\/li>\n\n\n\n<li><strong>Format buffet :<\/strong> cuisez la tortilla dans un plat plus large et peu profond, puis d\u00e9coupez-la en petits carr\u00e9s plut\u00f4t qu&rsquo;en pointes. C&rsquo;est le format que j&rsquo;ai choisi pour mon buffet de tapas, \u00e0 c\u00f4t\u00e9 des croquetas.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Erreurs \u00e0 \u00e9viter<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Couper les pommes de terre trop \u00e9paisses.<\/strong> La cuisson devient in\u00e9gale, avec des morceaux encore fermes au centre. J&rsquo;ai utilis\u00e9 une trancheuse : r\u00e9gulier, rapide et efficace.<\/li>\n\n\n\n<li><strong>Cuire \u00e0 feu trop vif.<\/strong> Les pommes de terre doivent rester p\u00e2les et fondantes, pas dor\u00e9es comme pour des frites.<\/li>\n\n\n\n<li><strong>Ne pas laisser reposer le m\u00e9lange aux \u0153ufs.<\/strong> Ces 10 minutes permettent aux saveurs de se m\u00e9langer et donnent une tortilla qui tient mieux \u00e0 la d\u00e9coupe.<\/li>\n\n\n\n<li><strong>D\u00e9couper la tortilla d\u00e8s la sortie de la po\u00eale.<\/strong> Elle se casse. Laissez-la reposer 10 \u00e0 15 minutes.<\/li>\n<\/ul>\n\n\n\n<p>Comme pour toute pr\u00e9paration \u00e0 base d&rsquo;\u0153ufs conserv\u00e9e plusieurs jours, gardez la tortilla au r\u00e9frig\u00e9rateur et respectez une temp\u00e9rature constante : c&rsquo;est ce que rappelle l&rsquo;<a href=\"https:\/\/www.anses.fr\/fr\/content\/consommation-des-oeufs\">Anses dans ses recommandations sur la consommation des \u0153ufs<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Et vous ?<\/h2>\n\n\n\n<p>Vous la pr\u00e9f\u00e9rez classique ou avec des l\u00e9gumes ? Dites-le-moi en commentaire, et si vous testez la recette, taguez @sommerfoodle sur Instagram : j&rsquo;adore voir vos versions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour mes 30 ans de mariage, j&rsquo;ai voulu un buffet qui ressemble \u00e0 ma vie ici, en Andorre. Pas de grand repas assis, pas de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4795,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[46],"recipe-cuisine":[62],"recipe-cooking-method":[39],"recipe-tag":[179],"recipe-key":[270],"recipe-badge":[206,187,284],"recipe-dietary":[113,110],"class_list":["post-4793","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-apero-amuse-bouches","recipe-cuisine-espagnole","recipe-cooking-method-four","recipe-tag-oeuf","recipe-key-plat-vegetarien","recipe-badge-economique-2","recipe-badge-facile","recipe-badge-sans-farine","recipe-dietary-sans-gluten","recipe-dietary-vegetarien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes - Sommerfoodle<\/title>\n<meta name=\"description\" content=\"Tortilla espagnole classique, moelleuse et sans gluten, \u00e0 pr\u00e9parer 2 jours \u00e0 l&#039;avance. Parfaite pour un buffet convivial.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sommerfoodle.com\/fr\/recipe\/tortilla-espagnole-au-four\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes - Sommerfoodle\" \/>\n<meta property=\"og:description\" content=\"Tortilla espagnole classique, moelleuse et sans gluten, \u00e0 pr\u00e9parer 2 jours \u00e0 l&#039;avance. Parfaite pour un buffet convivial.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sommerfoodle.com\/fr\/recipe\/tortilla-espagnole-au-four\/\" \/>\n<meta property=\"og:site_name\" content=\"Sommerfoodle\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-06T10:59:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/07\/Tortilla-20-pers.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/\",\"url\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/\",\"name\":\"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes - Sommerfoodle\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Tortilla-20-pers.webp\",\"datePublished\":\"2026-07-06T10:57:44+00:00\",\"dateModified\":\"2026-07-06T10:59:37+00:00\",\"description\":\"Tortilla espagnole classique, moelleuse et sans gluten, \u00e0 pr\u00e9parer 2 jours \u00e0 l'avance. Parfaite pour un buffet convivial.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Tortilla-20-pers.webp\",\"contentUrl\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Tortilla-20-pers.webp\",\"width\":1200,\"height\":2000,\"caption\":\"tortilla espagnole pour 20 personnes cuite au four\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/tortilla-espagnole-au-four\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Acceuil\",\"item\":\"https:\\\/\\\/sommerfoodle.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/sommerfoodle.com\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/#website\",\"url\":\"https:\\\/\\\/sommerfoodle.com\\\/\",\"name\":\"Sommerfoodle\",\"description\":\"Des recettes healthy, simples, rapides et \u00e9conomiques pour tous les jours\",\"publisher\":{\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/#\\\/schema\\\/person\\\/55b1a215b0a533d1620e80483350448c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sommerfoodle.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/#\\\/schema\\\/person\\\/55b1a215b0a533d1620e80483350448c\",\"name\":\"Sommerfoodle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-Ajouter-un-titre2.png\",\"url\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-Ajouter-un-titre2.png\",\"contentUrl\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-Ajouter-un-titre2.png\",\"width\":323,\"height\":323,\"caption\":\"Sommerfoodle\"},\"logo\":{\"@id\":\"https:\\\/\\\/sommerfoodle.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-Ajouter-un-titre2.png\"},\"sameAs\":[\"http:\\\/\\\/sommerfoodle.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes - Sommerfoodle","description":"Tortilla espagnole classique, moelleuse et sans gluten, \u00e0 pr\u00e9parer 2 jours \u00e0 l'avance. Parfaite pour un buffet convivial.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sommerfoodle.com\/fr\/recipe\/tortilla-espagnole-au-four\/","og_locale":"fr_FR","og_type":"article","og_title":"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes - Sommerfoodle","og_description":"Tortilla espagnole classique, moelleuse et sans gluten, \u00e0 pr\u00e9parer 2 jours \u00e0 l'avance. Parfaite pour un buffet convivial.","og_url":"https:\/\/sommerfoodle.com\/fr\/recipe\/tortilla-espagnole-au-four\/","og_site_name":"Sommerfoodle","article_modified_time":"2026-07-06T10:59:37+00:00","og_image":[{"width":1200,"height":2000,"url":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/07\/Tortilla-20-pers.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/","url":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/","name":"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes - Sommerfoodle","isPartOf":{"@id":"https:\/\/sommerfoodle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/#primaryimage"},"image":{"@id":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/#primaryimage"},"thumbnailUrl":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/07\/Tortilla-20-pers.webp","datePublished":"2026-07-06T10:57:44+00:00","dateModified":"2026-07-06T10:59:37+00:00","description":"Tortilla espagnole classique, moelleuse et sans gluten, \u00e0 pr\u00e9parer 2 jours \u00e0 l'avance. Parfaite pour un buffet convivial.","breadcrumb":{"@id":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/#primaryimage","url":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/07\/Tortilla-20-pers.webp","contentUrl":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/07\/Tortilla-20-pers.webp","width":1200,"height":2000,"caption":"tortilla espagnole pour 20 personnes cuite au four"},{"@type":"BreadcrumbList","@id":"https:\/\/sommerfoodle.com\/recipe\/tortilla-espagnole-au-four\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Acceuil","item":"https:\/\/sommerfoodle.com\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/sommerfoodle.com\/recipe\/"},{"@type":"ListItem","position":3,"name":"Tortilla espagnole \u00e0 cuire au four pour un buffet de 20 personnes"}]},{"@type":"WebSite","@id":"https:\/\/sommerfoodle.com\/#website","url":"https:\/\/sommerfoodle.com\/","name":"Sommerfoodle","description":"Des recettes healthy, simples, rapides et \u00e9conomiques pour tous les jours","publisher":{"@id":"https:\/\/sommerfoodle.com\/#\/schema\/person\/55b1a215b0a533d1620e80483350448c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sommerfoodle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/sommerfoodle.com\/#\/schema\/person\/55b1a215b0a533d1620e80483350448c","name":"Sommerfoodle","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/03\/cropped-Ajouter-un-titre2.png","url":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/03\/cropped-Ajouter-un-titre2.png","contentUrl":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/03\/cropped-Ajouter-un-titre2.png","width":323,"height":323,"caption":"Sommerfoodle"},"logo":{"@id":"https:\/\/sommerfoodle.com\/wp-content\/uploads\/2026\/03\/cropped-Ajouter-un-titre2.png"},"sameAs":["http:\/\/sommerfoodle.com"]}]}},"_links":{"self":[{"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe\/4793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/comments?post=4793"}],"version-history":[{"count":1,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe\/4793\/revisions"}],"predecessor-version":[{"id":4796,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe\/4793\/revisions\/4796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/media\/4795"}],"wp:attachment":[{"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/media?parent=4793"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-course?post=4793"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-cuisine?post=4793"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-cooking-method?post=4793"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-tag?post=4793"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-key?post=4793"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-badge?post=4793"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/sommerfoodle.com\/fr\/wp-json\/wp\/v2\/recipe-dietary?post=4793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}